HEALTH & FITNESS

10 Natural Therapies Against Lung Cancer

lung cancer

The lungs play a very important role in our body. It provides oxygen and eliminates carbon dioxide. Moreover, purifying and cleaning the lungs is absolutely indispensable for the body, especially in smokers’ body. The frequent exposure to toxic substances of smokers is the cause of respiratory diseases, chronic diseases such …

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Top 10 Muscle Toning Exercises At Home

In fact, there are so many exercises to tone muscles helping you get fit, stronger and stronger. You, sometimes, feel confused to choose the sensible exercises. Don’t worry, All Know-How will support you the best 10 muscle toning exercises at home. Let’s try your best to practice them in 30 …

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Best Ways To Use Olive Oil For Babies

olive oil contains lots of vitamins

Olive oil is well known for its good effects for health, skin, and hair. Not only used for cooking, but olive oil also is used with many benefits for baby. It is a fat obtained by processing olives – a traditional tree Mediterranean Basin, named Olea Europaea. Olive oil is …

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Sprouted Garlic – Amazing Health Benefits

Many people give the question about the problem that should or should not eat sprouted garlic. What is the truth? All Know-How will share you the truth about sprouted garlic. The garlic which sprouts – the things you might not have known Normally, the bulbs which sprout practically causes toxins, …

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5 Reasons For Doing Morning Exercise Every Day

doing morning exercise creates a dynamic spirit for a day

Not only bringing dynamic and fresh spirit every day for people, but morning exercise also have many other benefits There are various ways to do exercises such as: doing yoga or pilates, cardio work-out or running machine, etc. But no discussion mentions about whether we should do exercises in the …

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