Turmeric (Curcuma Longa) is a common spice that has many benefits for health, however, not everyone knows how to use it for treating gastric-related diseases. Turmeric not only improves the taste of the dish but also contains many antibacterial agents capable of killing bacteria in food. In addition, turmeric contains a natural anti-inflammatory agent that can treat many common diseases even without medication. It is also rich in nutrients such as iron, calcium, potassium, vitamin C, magnesium. Therefore it possesses the wonderful ability to nourish the body. All Know-How will share 7 health benefits of turmeric in treating gastric-related diseases you should know.
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1. Improvement in digestion
Turmeric stimulates the stomach to produce beneficial digestive juices that support the overall digestive process- one of the most important functions of the body.
2. Pain relief
The anti-inflammatory agent of turmeric can reduce any type of inflammation or sores in the gastrointestinal tract, which helps treat stomach pain perfectly.
3. Treatment of diarrhea
On account of its natural antibacterial capability, turmeric can remove bacteria and microorganisms that cause diarrhea in the body. Using turmeric helps you stop diarrhea immediately.
4. Gastritis prevention
Turmeric has the ability to neutralize the amount of acid in the stomach, thus preventing some diseases such as excess acid, gastritis, and heartburn. Taking cold turmeric milk can soothe your stomach effectively.
5. Treatment of stomach cramps syndrome
A study has shown that some nutrients in turmeric can cure colonic syndrome- a form of digestive disorder in people with constipation, diarrhea, and dyspepsia.
6. Nausea reduction
A glass of hot water including a bit of turmeric and ginger juice is considered as one of the best remedies to help you recover from nausea.
7. Colon cancer prevention
Turmeric contains a lot of phytonutrients and anti-cancer substances. That is the reason why we should use turmeric to prevent colon and stomach cancer.